(S)tandard (A)merican (D)iet vs. Alkaline Diet/Lifestyle
The Standard American Diet (SAD) is a type of diet that many Americans have adopted over time, that involves eating lots of meats, dairy, sugary drinks, highly processed, starchy, and fatty foods. The foods and drinks that are consumed in the Standard American Diet can be categorized as ACIDIC. Acidic foods are considered mucus-forming; causing a mucus build-up in your body when consumed. Mucus accumulation can put your body in a compromised and non-electrical state, and lead you to feeling bloated, tired, sluggish, and crappy!
Mucus build-up in the body
When you overeat the foods that are putting your body in a declining state, you can experience unwanted weight gain, poor energy levels, flu-like symptoms, body aches, obesity, constipation, and chronic diseases. To help remove the excess mucus in your body and experience an ELECTRICAL and WELL-PERFORMED body, you must consume foods that are complementary to your body, such as the Alkaline plant-based foods, take herbs like Sea Moss and Bladderwrack to cleanse your body on an intracellular level, and drink a gallon of water daily. To know exactly which foods are considered Alkaline, click here.
Benefits of an Alkaline Lifestyle
* VERY small chance of "catching" diseases
* Consistent (& FAST) weight loss
* Increase in bowel movements
* NO MORE constipation
* NO MORE congestion
* NO MORE bloating
* More ENERGY!!!!!
About Sierra, Founder
Sierra has made it her mission to provide alternatives and solutions to individuals that are interested in the Alkaline diet/lifestyle, but have limited resources and little knowledge on how to begin their transition.